Shake and Bake
Workouts
Saturday 2/25/23 @ 3:9 PM
✅
212kj
77rpm
42%
17mph
Saturday 2/25/23 @ 1:30 PM
173kj
58rpm
48%
16mph
Thursday 1/13/22 @ 7:32 PM
215kj
75rpm
44%
17mph
Friday 1/28/22 @ 3:19 PM
✅
244kj
64rpm
53%
18mph
Monday 5/3/21 @ 3:48 PM
✅
273kj
77rpm
47%
19mph
Sunday 5/23/21 @ 5:12 PM
212kj
63rpm
51%
17mph
Saturday 5/8/21 @ 1:29 PM
✅
255kj
80rpm
45%
18mph
Saturday 5/1/21 @ 4:52 PM
230kj
63rpm
51%
18mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Tuesday 9/29/20 @ 8:21 PM
✅
199kj
80rpm
41%
17mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Saturday 4/18/20 @ 1:32 PM
✅
154kj
87rpm
40%
18mph
Monday 12/30/19 @ 1:35 PM
131kj
77rpm
41%
17mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Sunday 12/22/19 @ 4:34 PM
✅
249kj
65rpm
52%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Saturday 5/11/19 @ 3:16 AM
77kj
71rpm
34%
13mph
Workouts
173
kj
Saturday 2/25/23
228
kj
Saturday 1/4/20