Shake and Bake
Workouts
Saturday 10/8/22 @ 1:12 PM
✅
184kj
80rpm
39%
16mph
Saturday 5/1/21 @ 5:0 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 5:6 PM
219kj
79rpm
42%
17mph
Monday 2/22/21 @ 8:36 PM
✅
241kj
77rpm
45%
18mph
Monday 6/7/21 @ 8:11 PM
✅
235kj
78rpm
44%
18mph
Wednesday 6/2/21 @ 1:2 PM
229kj
71rpm
45%
18mph
Thursday 2/18/21 @ 10:3 PM
✅
204kj
82rpm
40%
17mph
Monday 12/28/20 @ 3:41 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 7:59 PM
✅
244kj
74rpm
39%
15mph
Sunday 7/5/20 @ 8:41 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Thursday 6/4/20 @ 4:15 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 9:54 PM
✅
192kj
83rpm
39%
16mph
Friday 4/24/20 @ 5:4 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 9:6 PM
✅
209kj
84rpm
40%
17mph
Thursday 4/16/20 @ 6:50 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 10:27 PM
226kj
80rpm
42%
18mph
Wednesday 2/5/20 @ 2:27 PM
✅
238kj
70rpm
48%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Friday 11/8/19 @ 1:31 PM
✅
380kj
74rpm
49%
18mph
Workouts
219
kj
Monday 8/1/22
kj
Monday 12/28/20
228
kj
Saturday 1/4/20