Shake and Bake

Workouts

Monday 7/18/22 @ 7:36 PM
159kj
71rpm
47%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/29/22 @ 11:45 AM
✅
199kj
73rpm
50%
19mph
Wednesday 9/15/21 @ 4:22 PM
136kj
81rpm
40%
17mph
20 min Rock Ride
Kendall Toole
Tuesday 6/15/21 @ 9:59 AM
✅
233kj
92rpm
46%
21mph
Monday 6/14/21 @ 8:9 PM
146kj
89rpm
39%
18mph
20 min 90s Ride
Tunde Oyeneyin
Sunday 6/13/21 @ 12:54 PM
✅
200kj
100rpm
40%
20mph

Workouts

20 min 90s Ride
Cody Rigsby
159 kj
Monday 7/18/22
✅ 199 kj
Wednesday 6/29/22
20 min Rock Ride
Kendall Toole
136 kj
Wednesday 9/15/21
✅ 233 kj
Tuesday 6/15/21
20 min 90s Ride
Tunde Oyeneyin
146 kj
Monday 6/14/21
✅ 200 kj
Sunday 6/13/21