Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:12 PM
174kj
76rpm
39%
16mph
Monday 11/28/22 @ 9:55 AM
✅
243kj
80rpm
45%
18mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 10:36 AM
✅
272kj
81rpm
44%
19mph
Thursday 1/13/22 @ 7:32 PM
215kj
75rpm
44%
17mph
Thursday 1/20/22 @ 10:36 AM
✅
258kj
78rpm
47%
19mph
Saturday 1/1/22 @ 5:39 PM
207kj
81rpm
41%
17mph
Monday 1/3/22 @ 11:25 AM
✅
246kj
82rpm
43%
18mph
Monday 4/5/21 @ 8:17 PM
159kj
75rpm
45%
18mph
Saturday 4/3/21 @ 10:6 AM
✅
185kj
81rpm
47%
19mph
Tuesday 3/16/21 @ 6:29 PM
149kj
76rpm
45%
18mph
Tuesday 3/2/21 @ 10:51 AM
✅
196kj
79rpm
49%
20mph
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 9:36 AM
✅
249kj
78rpm
46%
19mph
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Sunday 6/14/20 @ 9:25 AM
✅
271kj
80rpm
46%
19mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Tuesday 1/7/20 @ 2:57 PM
✅
261kj
78rpm
46%
19mph
Workouts
182
kj
Tuesday 3/1/22
207
kj
Saturday 1/1/22
212
kj
Monday 3/30/20