Shake and Bake

Workouts

Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
207kj
74rpm
44%
17mph
Monday 3/1/21 @ 11:0 PM
187kj
85rpm
38%
16mph
30 min Low Impact Ride
Alex Toussaint
Thursday 1/31/19 @ 9:28 PM
✅
201kj
85rpm
38%
17mph
Monday 7/6/20 @ 8:31 PM
✅
229kj
79rpm
43%
18mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 209 kj
Wednesday 7/27/22
207 kj
Sunday 9/25/22
30 min Low Impact Ride
Alex Toussaint
187 kj
Monday 3/1/21
✅ 201 kj
Thursday 1/31/19
30 min Pride Ride
Cody Rigsby
✅ 229 kj
Monday 7/6/20
0 kj
Saturday 6/27/20