Shake and Bake
Workouts
Tuesday 7/4/23 @ 1:5 PM
182kj
80rpm
39%
16mph
Wednesday 4/26/23 @ 9:51 PM
✅
289kj
79rpm
47%
19mph
Saturday 2/25/23 @ 2:21 PM
110kj
94rpm
33%
16mph
Monday 2/13/23 @ 11:20 AM
✅
149kj
90rpm
38%
18mph
Monday 6/20/22 @ 9:53 PM
192kj
83rpm
38%
16mph
Thursday 6/16/22 @ 9:37 AM
✅
295kj
81rpm
48%
20mph
Sunday 2/13/22 @ 3:42 PM
176kj
74rpm
41%
16mph
Monday 2/21/22 @ 11:34 AM
✅
303kj
81rpm
46%
20mph
Friday 7/9/21 @ 8:54 PM
196kj
78rpm
42%
17mph
Sunday 7/11/21 @ 3:28 PM
✅
307kj
79rpm
50%
20mph
Monday 6/28/21 @ 10:40 PM
207kj
80rpm
41%
17mph
Monday 6/21/21 @ 9:47 AM
✅
292kj
75rpm
47%
18mph
Tuesday 6/1/21 @ 11:23 PM
173kj
77rpm
39%
16mph
Friday 6/4/21 @ 9:43 AM
✅
313kj
78rpm
48%
20mph
Wednesday 10/14/20 @ 2:59 PM
174kj
78rpm
39%
16mph
Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
Sunday 9/13/20 @ 2:34 PM
185kj
78rpm
40%
16mph
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
Tuesday 8/18/20 @ 2:25 PM
182kj
83rpm
38%
16mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
Workouts
174
kj
Wednesday 10/14/20