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Shake and Bake
amandlensgigi
50something in Ma
42 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
0
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
Sunday 1/26/20 @ 3:14 PM
✅
460
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 6:21 PM
268
kj
84
rpm
33
%
14
mph
Tuesday 12/3/19 @ 10:33 PM
✅
354
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 5:25 PM
234
kj
83
rpm
35
%
15
mph
Tuesday 4/21/20 @ 8:16 PM
✅
355
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 11:47 PM
168
kj
73
rpm
33
%
13
mph
Thursday 4/16/20 @ 9:20 PM
✅
348
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 3:21 PM
210
kj
86
rpm
32
%
14
mph
Sunday 4/5/20 @ 5:1 PM
✅
468
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 2:2 AM
241
kj
78
rpm
33
%
14
mph
Tuesday 3/31/20 @ 6:15 PM
✅
367
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 2:40 AM
201
kj
76
rpm
35
%
14
mph
Sunday 3/1/20 @ 3:15 PM
✅
217
kj
76
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 5:25 PM
125
kj
84
rpm
38
%
16
mph
Tuesday 1/28/20 @ 10:34 PM
✅
363
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 12:50 PM
189
kj
77
rpm
34
%
14
mph
Monday 11/11/19 @ 5:23 PM
✅
344
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/31/19 @ 6:24 PM
207
kj
79
rpm
34
%
14
mph
Monday 10/28/19 @ 1:47 PM
✅
330
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/30/19 @ 2:25 AM
24
kj
79
rpm
30
%
13
mph
Previous Workouts
Next Workouts
amandlensgigi
50something in Ma
42 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
0
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 1/26/20
268
kj
Saturday 9/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 12/3/19
234
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Tuesday 4/21/20
168
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Thursday 4/16/20
210
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Sunday 4/5/20
241
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 3/31/20
201
kj
Tuesday 3/31/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
217
kj
Sunday 3/1/20
125
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Tuesday 1/28/20
189
kj
Tuesday 8/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 11/11/19
207
kj
Wednesday 7/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Monday 10/28/19
24
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts