Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 10:39 PM
✅
236kj
80rpm
43%
18mph
Friday 1/8/21 @ 10:26 PM
179kj
78rpm
39%
16mph
Sunday 4/5/20 @ 5:1 PM
✅
468kj
81rpm
43%
18mph
Saturday 11/30/19 @ 8:30 PM
414kj
92rpm
37%
17mph
Sunday 2/9/20 @ 8:2 PM
✅
503kj
85rpm
42%
18mph
Sunday 2/9/20 @ 3:13 PM
450kj
85rpm
40%
18mph
Tuesday 1/28/20 @ 10:34 PM
✅
363kj
87rpm
41%
18mph
Tuesday 1/28/20 @ 1:11 PM
329kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 10:55 PM
✅
334kj
81rpm
42%
18mph
Friday 1/24/20 @ 1:20 PM
291kj
78rpm
41%
17mph
Monday 12/23/19 @ 7:57 PM
✅
222kj
79rpm
42%
18mph
Monday 12/23/19 @ 1:34 PM
208kj
77rpm
42%
17mph
Tuesday 12/3/19 @ 10:33 PM
✅
354kj
86rpm
39%
17mph
Tuesday 12/3/19 @ 1:13 PM
325kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 2:19 PM
✅
319kj
88rpm
39%
17mph
Saturday 11/23/19 @ 12:40 AM
306kj
88rpm
38%
17mph
Monday 11/11/19 @ 5:23 PM
344kj
86rpm
40%
18mph
Tuesday 11/12/19 @ 11:59 PM
✅
349kj
80rpm
43%
18mph
Sunday 9/15/19 @ 12:30 PM
✅
348kj
79rpm
44%
18mph
Thursday 7/4/19 @ 1:45 PM
330kj
77rpm
44%
17mph
amandlensgigi
50something in Ma
30
🔥
VS
hereb4beer
Black in Seattle
3
Workouts
179
kj
Friday 1/8/21
414
kj
Saturday 11/30/19
291
kj
Friday 1/24/20
325
kj
Tuesday 12/3/19
306
kj
Saturday 11/23/19
330
kj
Thursday 7/4/19