Shake and Bake
Workouts
Thursday 3/11/21 @ 10:55 PM
✅
213kj
85rpm
47%
20mph
Tuesday 12/28/21 @ 11:19 PM
73kj
65rpm
36%
13mph
Saturday 11/27/21 @ 6:30 PM
✅
355kj
80rpm
51%
21mph
Saturday 11/27/21 @ 6:27 PM
333kj
50rpm
74%
21mph
Friday 10/15/21 @ 5:51 PM
✅
121kj
76rpm
54%
21mph
Wednesday 11/3/21 @ 8:6 PM
101kj
58rpm
67%
20mph
Sunday 7/11/21 @ 12:34 AM
✅
214kj
81rpm
49%
20mph
Saturday 7/10/21 @ 5:28 PM
200kj
57rpm
66%
20mph
Wednesday 5/19/21 @ 10:6 PM
211kj
78rpm
50%
20mph
Wednesday 5/19/21 @ 12:12 AM
✅
231kj
62rpm
65%
21mph
Saturday 2/27/21 @ 6:29 PM
480kj
81rpm
49%
20mph
Saturday 2/27/21 @ 6:26 PM
✅
482kj
69rpm
57%
20mph
Tuesday 12/8/20 @ 12:29 AM
✅
335kj
84rpm
49%
21mph
Tuesday 12/8/20 @ 12:27 AM
326kj
61rpm
63%
20mph
Sunday 5/10/20 @ 2:31 PM
✅
106kj
77rpm
50%
20mph
Thursday 2/20/20 @ 3:6 AM
42kj
84rpm
31%
14mph
Saturday 3/21/20 @ 5:12 PM
✅
109kj
79rpm
50%
21mph
Wednesday 2/12/20 @ 10:44 PM
84kj
69rpm
48%
18mph
Saturday 1/4/20 @ 11:22 PM
✅
218kj
81rpm
50%
21mph
Thursday 1/2/20 @ 3:53 PM
154kj
70rpm
48%
18mph
Workouts
333
kj
Saturday 11/27/21
211
kj
Wednesday 5/19/21
480
kj
Saturday 2/27/21