Shake and Bake
Workouts
Saturday 11/9/19 @ 5:41 PM
835kj
82rpm
46%
20mph
Tuesday 6/23/20 @ 9:22 AM
✅
1123kj
84rpm
49%
21mph
Sunday 5/19/19 @ 7:57 PM
✅
293kj
75rpm
49%
19mph
Saturday 5/23/20 @ 2:2 PM
229kj
69rpm
45%
16mph
Wednesday 8/28/19 @ 12:55 AM
393kj
86rpm
42%
18mph
Thursday 5/21/20 @ 4:32 PM
✅
541kj
86rpm
48%
21mph
Sunday 10/6/19 @ 12:28 PM
✅
286kj
81rpm
47%
19mph
Sunday 5/17/20 @ 8:22 AM
270kj
74rpm
48%
19mph
Tuesday 10/29/19 @ 10:22 PM
255kj
78rpm
54%
22mph
Wednesday 5/13/20 @ 4:10 PM
✅
332kj
86rpm
55%
24mph
Tuesday 11/5/19 @ 12:41 AM
✅
570kj
82rpm
46%
19mph
Wednesday 4/29/20 @ 3:27 PM
474kj
80rpm
41%
17mph
Sunday 3/22/20 @ 4:34 PM
✅
85kj
87rpm
41%
18mph
Saturday 4/11/20 @ 12:19 PM
73kj
88rpm
38%
17mph
Wednesday 4/1/20 @ 4:25 PM
✅
211kj
61rpm
44%
15mph
Wednesday 4/1/20 @ 4:24 PM
205kj
66rpm
44%
16mph
Monday 11/11/19 @ 11:38 PM
✅
404kj
87rpm
44%
19mph
Wednesday 3/18/20 @ 10:46 AM
269kj
81rpm
37%
15mph
Tuesday 11/26/19 @ 1:21 AM
✅
379kj
84rpm
43%
18mph
Thursday 1/30/20 @ 4:47 AM
220kj
79rpm
36%
15mph
Workouts
835
kj
Saturday 11/9/19
205
kj
Wednesday 4/1/20
220
kj
Thursday 1/30/20