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Shake and Bake
amandasue115
MI
40 🔥
Beat bridgegirl
VS
bridgegirl
❤️🇩🇴❤️
28
Beat amandasue115
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 2:31 PM
393
kj
81
rpm
46
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
✅
624
kj
38
rpm
95
%
21
mph
Wednesday 2/17/21 @ 12:30 AM
✅
268
kj
84
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Thursday 2/18/21 @ 10:7 PM
196
kj
56
rpm
50
%
15
mph
Thursday 10/15/20 @ 12:5 AM
✅
181
kj
78
rpm
47
%
19
mph
20 min Hip Hop Ride
Matt Wilpers
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Saturday 1/9/21 @ 3:50 PM
143
kj
47
rpm
64
%
16
mph
Thursday 11/26/20 @ 4:48 PM
203
kj
56
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 11/25/20 @ 12:28 AM
✅
263
kj
37
rpm
71
%
15
mph
Tuesday 10/6/20 @ 10:29 AM
192
kj
65
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 10/2/20 @ 11:30 AM
✅
313
kj
38
rpm
73
%
16
mph
Monday 9/14/20 @ 10:3 AM
213
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 7:41 PM
✅
353
kj
44
rpm
76
%
18
mph
Wednesday 7/15/20 @ 11:26 PM
302
kj
79
rpm
49
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:28 PM
✅
445
kj
36
rpm
98
%
20
mph
Saturday 6/27/20 @ 8:56 PM
191
kj
81
rpm
47
%
19
mph
20 min 90s Ride
Cody Rigsby
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Monday 7/13/20 @ 10:34 AM
✅
271
kj
39
rpm
88
%
19
mph
Thursday 7/25/19 @ 1:20 PM
✅
180
kj
83
rpm
44
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Friday 5/1/20 @ 10:20 AM
125
kj
63
rpm
45
%
15
mph
Friday 4/24/20 @ 1:59 PM
✅
328
kj
91
rpm
44
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 2:0 PM
248
kj
58
rpm
52
%
16
mph
Previous Workouts
Next Workouts
amandasue115
MI
40 🔥
Beat bridgegirl
VS
bridgegirl
❤️🇩🇴❤️
28
Beat amandasue115
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
393
kj
Sunday 3/7/21
✅
624
kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
268
kj
Wednesday 2/17/21
196
kj
Thursday 2/18/21
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
✅
181
kj
Thursday 10/15/20
143
kj
Saturday 1/9/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
203
kj
Thursday 11/26/20
✅
263
kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
192
kj
Tuesday 10/6/20
✅
313
kj
Friday 10/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
213
kj
Monday 9/14/20
✅
353
kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
302
kj
Wednesday 7/15/20
✅
445
kj
Wednesday 7/15/20
20 min 90s Ride
Cody Rigsby
View Class
Share
191
kj
Saturday 6/27/20
✅
271
kj
Monday 7/13/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
180
kj
Thursday 7/25/19
125
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
328
kj
Friday 4/24/20
248
kj
Friday 4/24/20
Previous Workouts
Next Workouts