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Shake and Bake
amandasue115
MI
41 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
0
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Workouts
Previous Workouts
Next Workouts
Sunday 4/19/20 @ 5:27 PM
✅
120
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
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Sunday 8/14/22 @ 11:52 AM
91
kj
77
rpm
35
%
14
mph
Saturday 10/10/20 @ 3:54 PM
✅
259
kj
82
rpm
45
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 3/15/21 @ 10:33 PM
172
kj
80
rpm
39
%
16
mph
Friday 9/18/20 @ 9:27 PM
✅
270
kj
76
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 3/3/21 @ 12:25 AM
171
kj
74
rpm
41
%
16
mph
Monday 9/14/20 @ 10:3 AM
✅
213
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/5/21 @ 11:53 PM
161
kj
77
rpm
38
%
15
mph
Saturday 6/27/20 @ 8:56 PM
✅
191
kj
81
rpm
47
%
19
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 10/20/20 @ 9:58 PM
106
kj
80
rpm
37
%
15
mph
Saturday 6/6/20 @ 2:32 PM
✅
186
kj
59
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 9/10/20 @ 11:39 PM
142
kj
69
rpm
39
%
14
mph
Saturday 12/28/19 @ 9:43 PM
✅
239
kj
69
rpm
46
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 8:4 PM
158
kj
70
rpm
41
%
15
mph
Wednesday 4/8/20 @ 8:56 PM
✅
235
kj
67
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/7/20 @ 11:47 PM
146
kj
70
rpm
39
%
15
mph
Friday 10/18/19 @ 8:59 PM
✅
287
kj
80
rpm
47
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/25/19 @ 12:41 PM
152
kj
73
rpm
38
%
15
mph
Friday 7/5/19 @ 9:17 PM
✅
488
kj
83
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 6:3 PM
233
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
amandasue115
MI
41 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
0
Beat amandasue115
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
120
kj
Sunday 4/19/20
91
kj
Sunday 8/14/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
259
kj
Saturday 10/10/20
172
kj
Monday 3/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
270
kj
Friday 9/18/20
171
kj
Wednesday 3/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
213
kj
Monday 9/14/20
161
kj
Friday 2/5/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
191
kj
Saturday 6/27/20
106
kj
Tuesday 10/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
186
kj
Saturday 6/6/20
142
kj
Thursday 9/10/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
239
kj
Saturday 12/28/19
158
kj
Tuesday 5/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
235
kj
Wednesday 4/8/20
146
kj
Thursday 5/7/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
287
kj
Friday 10/18/19
152
kj
Friday 10/25/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
488
kj
Friday 7/5/19
233
kj
Saturday 7/6/19
Previous Workouts
Next Workouts