Shake and Bake

Workouts

Friday 5/29/20 @ 9:11 PM
✅
301kj
86rpm
45%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
253kj
83rpm
42%
18mph
Thursday 4/23/20 @ 2:1 PM
✅
304kj
83rpm
47%
20mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 3:48 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 10:29 PM
✅
288kj
82rpm
46%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Wednesday 4/15/20 @ 9:31 PM
0kj
0rpm
0%
0mph
Saturday 3/21/20 @ 2:29 PM
✅
410kj
84rpm
44%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:38 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 9:48 PM
✅
448kj
83rpm
47%
20mph
45 min Sundays with Love
Ally Love
Thursday 10/24/19 @ 3:0 PM
kj
rpm
%
0mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 301 kj
Friday 5/29/20
253 kj
Saturday 5/16/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 304 kj
Thursday 4/23/20
kj
Friday 4/24/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 288 kj
Tuesday 3/24/20
0 kj
Wednesday 4/15/20
45 min Pop Ride
Alex Toussaint
✅ 410 kj
Saturday 3/21/20
kj
Saturday 3/21/20
45 min Sundays with Love
Ally Love
✅ 448 kj
Monday 10/21/19
kj
Thursday 10/24/19