Shake and Bake
VS
Workouts
Friday 2/21/20 @ 1:58 PM
✅
122kj
67rpm
47%
17mph
Friday 3/24/23 @ 11:19 AM
92kj
68rpm
44%
16mph
Thursday 2/6/20 @ 2:8 PM
92kj
71rpm
44%
17mph
Thursday 1/26/23 @ 12:29 PM
✅
106kj
99rpm
0%
0mph
Thursday 12/16/21 @ 1:8 AM
✅
107kj
50rpm
53%
15mph
Tuesday 12/21/21 @ 10:41 PM
41kj
86rpm
25%
11mph
Thursday 10/14/21 @ 1:27 PM
184kj
47rpm
55%
15mph
Thursday 10/14/21 @ 11:59 AM
✅
251kj
79rpm
48%
18mph
Thursday 9/16/21 @ 12:6 AM
✅
140kj
59rpm
52%
17mph
Saturday 9/18/21 @ 1:9 PM
98kj
96rpm
30%
15mph
Saturday 11/14/20 @ 4:59 PM
276kj
71rpm
51%
19mph
Wednesday 5/26/21 @ 11:11 AM
✅
356kj
74rpm
54%
21mph
Thursday 10/15/20 @ 1:26 PM
283kj
76rpm
49%
19mph
Wednesday 4/14/21 @ 11:29 AM
✅
313kj
81rpm
48%
20mph
Thursday 3/11/21 @ 2:28 PM
205kj
64rpm
47%
17mph
Friday 3/12/21 @ 11:50 AM
✅
264kj
88rpm
43%
19mph
Saturday 12/5/20 @ 8:53 PM
✅
125kj
60rpm
54%
18mph
Sunday 2/14/21 @ 12:45 PM
96kj
113rpm
0%
0mph
Friday 8/28/20 @ 6:7 PM
366kj
62rpm
51%
17mph
Wednesday 4/22/20 @ 8:25 PM
✅
460kj
115rpm
0%
0mph
amandaspins
SF Bay Area
15
VS
ironmikejones
Alabama #vets 🇺🇸 ⚓️
27
🔥
Workouts
184
kj
Thursday 10/14/21