Shake and Bake

Workouts

Friday 6/16/23 @ 1:18 PM
135kj
55rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 6/17/23 @ 7:35 PM
✅
249kj
75rpm
46%
18mph
Sunday 12/26/21 @ 9:25 PM
✅
253kj
74rpm
47%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 10:0 PM
207kj
86rpm
39%
17mph
Sunday 11/28/21 @ 4:24 PM
305kj
66rpm
46%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:59 PM
✅
314kj
81rpm
41%
17mph
Wednesday 9/11/19 @ 12:31 PM
✅
382kj
61rpm
54%
18mph
45 min Tabata Ride
Robin Arzón
Wednesday 2/3/21 @ 9:28 AM
269kj
79rpm
39%
16mph
Thursday 1/28/21 @ 2:0 PM
194kj
71rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:53 PM
✅
222kj
78rpm
44%
18mph
Thursday 10/31/19 @ 12:7 AM
✅
185kj
60rpm
56%
18mph
20 min Tabata Ride
Robin Arzón
Tuesday 1/26/21 @ 10:3 AM
143kj
75rpm
44%
17mph
Sunday 1/24/21 @ 5:22 PM
✅
227kj
63rpm
50%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 4:53 PM
225kj
72rpm
46%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
135 kj
Friday 6/16/23
✅ 249 kj
Saturday 6/17/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 253 kj
Sunday 12/26/21
207 kj
Monday 12/27/21
45 min Turkey Burn Ride
Robin Arzón
305 kj
Sunday 11/28/21
✅ 314 kj
Thursday 11/25/21
45 min Tabata Ride
Robin Arzón
✅ 382 kj
Wednesday 9/11/19
269 kj
Wednesday 2/3/21
30 min Sundays with Love
Ally Love
194 kj
Thursday 1/28/21
✅ 222 kj
Sunday 1/24/21
20 min Tabata Ride
Robin Arzón
✅ 185 kj
Thursday 10/31/19
143 kj
Tuesday 1/26/21
30 min Sundays with Love
Ally Love
✅ 227 kj
Sunday 1/24/21
225 kj
Sunday 1/17/21