Shake and Bake

Workouts

Thursday 1/28/21 @ 2:0 PM
✅
194kj
71rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:58 PM
152kj
80rpm
36%
15mph
Thursday 1/28/21 @ 12:30 AM
✅
328kj
66rpm
56%
20mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:33 AM
147kj
74rpm
39%
15mph
Monday 1/4/21 @ 2:23 PM
✅
148kj
63rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 11:23 PM
94kj
77rpm
36%
14mph

Workouts

30 min Sundays with Love
Ally Love
✅ 194 kj
Thursday 1/28/21
152 kj
Sunday 1/24/21
30 min Post Malone Ride
Ally Love
✅ 328 kj
Thursday 1/28/21
147 kj
Thursday 1/28/21
20 min Pop Ride
Cody Rigsby
✅ 148 kj
Monday 1/4/21
94 kj
Tuesday 1/19/21