Shake and Bake
Workouts
Saturday 11/26/22 @ 5:13 PM
302kj
64rpm
46%
16mph
Thursday 11/24/22 @ 2:54 PM
✅
354kj
73rpm
46%
18mph
Wednesday 3/17/21 @ 1:36 PM
224kj
67rpm
47%
17mph
Sunday 3/21/21 @ 1:58 PM
✅
321kj
72rpm
53%
20mph
Thursday 10/15/20 @ 1:26 PM
283kj
76rpm
49%
19mph
Thursday 10/15/20 @ 12:48 PM
✅
312kj
79rpm
50%
20mph
Sunday 9/13/20 @ 4:28 PM
263kj
70rpm
49%
18mph
Friday 9/11/20 @ 12:46 PM
✅
392kj
69rpm
60%
22mph
Thursday 7/23/20 @ 3:54 PM
422kj
74rpm
49%
19mph
Friday 7/3/20 @ 9:21 PM
✅
493kj
67rpm
57%
20mph
Saturday 6/13/20 @ 4:21 PM
152kj
55rpm
48%
15mph
Saturday 6/13/20 @ 9:47 PM
✅
273kj
69rpm
52%
19mph
Thursday 4/30/20 @ 1:38 PM
211kj
61rpm
49%
16mph
Friday 5/1/20 @ 1:49 PM
✅
314kj
71rpm
52%
20mph
Saturday 4/25/20 @ 2:57 PM
235kj
72rpm
46%
17mph
Tuesday 4/28/20 @ 5:32 PM
✅
326kj
81rpm
48%
20mph
Wednesday 3/25/20 @ 9:13 PM
221kj
70rpm
45%
17mph
Tuesday 3/24/20 @ 2:36 PM
✅
296kj
86rpm
45%
19mph
Saturday 1/5/19 @ 4:36 PM
✅
441kj
63rpm
55%
19mph
Saturday 1/5/19 @ 4:2 PM
394kj
68rpm
52%
19mph
Workouts
302
kj
Saturday 11/26/22
224
kj
Wednesday 3/17/21
422
kj
Thursday 7/23/20
152
kj
Saturday 6/13/20
211
kj
Thursday 4/30/20
235
kj
Saturday 4/25/20