Shake and Bake

Workouts

Saturday 11/19/22 @ 9:36 PM
✅
207kj
62rpm
49%
17mph
30 min LOL Cody
Cody Rigsby
Monday 11/21/22 @ 6:20 PM
153kj
72rpm
32%
15mph
Sunday 11/21/21 @ 7:30 PM
121kj
70rpm
43%
16mph
20 min 90s Ride
Robin Arzón
Friday 1/7/22 @ 6:49 PM
✅
149kj
90rpm
38%
18mph
Saturday 1/1/22 @ 3:16 PM
224kj
66rpm
48%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:55 PM
✅
271kj
83rpm
44%
19mph
Thursday 12/16/21 @ 2:34 PM
178kj
56rpm
50%
16mph
30 min Holiday Vacation Ride
Robin Arzón
Wednesday 12/15/21 @ 4:54 PM
✅
206kj
83rpm
39%
17mph
Thursday 12/2/21 @ 2:50 PM
187kj
60rpm
48%
16mph
30 min Pop Ride
Robin Arzón
Monday 12/13/21 @ 2:28 PM
✅
216kj
78rpm
42%
17mph
Tuesday 12/7/21 @ 2:57 PM
182kj
57rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 11:23 PM
✅
220kj
76rpm
43%
17mph
Wednesday 11/25/20 @ 2:31 PM
103kj
60rpm
49%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 11/25/21 @ 2:39 PM
✅
125kj
79rpm
44%
18mph
Saturday 6/20/20 @ 8:37 PM
107kj
66rpm
48%
17mph
15 min New Tracks Ride
Cody Rigsby
Friday 10/8/21 @ 11:59 AM
✅
113kj
80rpm
42%
18mph
Saturday 8/29/20 @ 10:56 PM
✅
236kj
71rpm
47%
18mph
30 min The Weeknd Ride
Jess King
Tuesday 8/3/21 @ 3:10 PM
203kj
84rpm
39%
17mph
Monday 6/28/21 @ 10:24 PM
✅
213kj
67rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 1:32 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 207 kj
Saturday 11/19/22
153 kj
Monday 11/21/22
20 min 90s Ride
Robin Arzón
121 kj
Sunday 11/21/21
✅ 149 kj
Friday 1/7/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
224 kj
Saturday 1/1/22
✅ 271 kj
Tuesday 12/28/21
30 min Holiday Vacation Ride
Robin Arzón
178 kj
Thursday 12/16/21
✅ 206 kj
Wednesday 12/15/21
30 min Pop Ride
Robin Arzón
187 kj
Thursday 12/2/21
✅ 216 kj
Monday 12/13/21
30 min Pop Ride
Cody Rigsby
182 kj
Tuesday 12/7/21
✅ 220 kj
Tuesday 11/30/21
15 min Pop Ride
Cody Rigsby
103 kj
Wednesday 11/25/20
✅ 125 kj
Thursday 11/25/21
15 min New Tracks Ride
Cody Rigsby
107 kj
Saturday 6/20/20
✅ 113 kj
Friday 10/8/21
30 min The Weeknd Ride
Jess King
✅ 236 kj
Saturday 8/29/20
203 kj
Tuesday 8/3/21
30 min Live DJ Ride
Cody Rigsby
✅ 213 kj
Monday 6/28/21
kj
Saturday 6/26/21