Shake and Bake
Workouts
Wednesday 12/30/20 @ 7:34 PM
275kj
71rpm
50%
19mph
Tuesday 12/29/20 @ 12:29 AM
✅
329kj
83rpm
49%
21mph
Friday 4/24/20 @ 2:45 PM
132kj
65rpm
46%
16mph
Friday 4/17/20 @ 1:27 AM
✅
212kj
88rpm
46%
20mph
Sunday 4/12/20 @ 6:38 PM
10kj
58rpm
35%
11mph
Saturday 4/4/20 @ 1:29 AM
✅
368kj
80rpm
53%
21mph
Wednesday 1/15/20 @ 2:3 PM
61kj
58rpm
41%
13mph
Tuesday 1/21/20 @ 3:32 AM
✅
209kj
87rpm
46%
20mph
Monday 12/23/19 @ 4:35 PM
95kj
50rpm
54%
16mph
Wednesday 12/18/19 @ 4:30 AM
✅
181kj
73rpm
56%
21mph
Wednesday 8/14/19 @ 1:11 PM
249kj
59rpm
52%
16mph
Thursday 8/22/19 @ 2:43 AM
✅
337kj
83rpm
49%
20mph
Wednesday 10/3/18 @ 1:59 PM
148kj
50rpm
63%
19mph
Monday 10/8/18 @ 2:24 AM
✅
219kj
78rpm
52%
21mph
Saturday 8/4/18 @ 3:12 PM
348kj
62rpm
51%
17mph
Friday 8/3/18 @ 9:35 PM
✅
448kj
82rpm
47%
20mph
Saturday 7/7/18 @ 9:57 PM
247kj
62rpm
52%
17mph
Thursday 7/5/18 @ 7:25 PM
✅
248kj
71rpm
46%
17mph
Sunday 7/1/18 @ 2:59 PM
351kj
72rpm
47%
18mph
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Workouts
275
kj
Wednesday 12/30/20
95
kj
Monday 12/23/19
247
kj
Saturday 7/7/18