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Shake and Bake
amandarichelle
Seattle
15 🔥
Beat awoosh
VS
awoosh
Westport, CT
0
Beat amandarichelle
Workouts
Previous Workouts
Sunday 10/21/18 @ 7:24 PM
✅
376
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/19/18 @ 12:56 PM
329
kj
81
rpm
37
%
16
mph
Friday 10/19/18 @ 9:29 PM
✅
261
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/17/18 @ 1:26 AM
223
kj
79
rpm
36
%
15
mph
Monday 10/1/18 @ 12:18 AM
✅
125
kj
90
rpm
36
%
16
mph
20 min 90s Rock Ride
Christine D'Ercole
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Share
Thursday 9/27/18 @ 1:24 AM
108
kj
81
rpm
37
%
15
mph
Wednesday 8/8/18 @ 1:40 AM
✅
161
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 12:17 PM
121
kj
67
rpm
44
%
16
mph
Tuesday 9/4/18 @ 12:25 AM
✅
271
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/19/18 @ 2:34 PM
228
kj
80
rpm
36
%
15
mph
Previous Workouts
amandarichelle
Seattle
15 🔥
Beat awoosh
VS
awoosh
Westport, CT
0
Beat amandarichelle
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Sunday 10/21/18
329
kj
Friday 10/19/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
261
kj
Friday 10/19/18
223
kj
Wednesday 10/17/18
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
125
kj
Monday 10/1/18
108
kj
Thursday 9/27/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
161
kj
Wednesday 8/8/18
121
kj
Sunday 9/30/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 9/4/18
228
kj
Wednesday 9/19/18
Previous Workouts