Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:15 PM
233kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 7/13/21 @ 11:0 AM
✅
190kj
68rpm
44%
16mph
Thursday 5/5/22 @ 4:44 AM
151kj
64rpm
40%
14mph
Friday 10/16/20 @ 12:8 PM
188kj
71rpm
43%
16mph
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Wednesday 10/7/20 @ 5:8 PM
✅
241kj
80rpm
44%
18mph
Friday 10/9/20 @ 4:0 AM
217kj
80rpm
43%
17mph
Monday 10/5/20 @ 5:8 PM
✅
250kj
78rpm
45%
18mph
Tuesday 10/6/20 @ 2:30 AM
189kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 5:53 PM
✅
265kj
80rpm
45%
19mph
Tuesday 9/29/20 @ 2:56 AM
201kj
79rpm
41%
17mph
Thursday 5/28/20 @ 11:59 AM
✅
177kj
67rpm
43%
16mph
Saturday 9/5/20 @ 1:10 AM
147kj
67rpm
40%
15mph
Thursday 7/9/20 @ 5:6 PM
✅
236kj
75rpm
46%
18mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Tuesday 5/12/20 @ 11:47 AM
161kj
67rpm
42%
15mph
Wednesday 9/4/19 @ 2:58 AM
✅
175kj
71rpm
41%
16mph
Wednesday 4/17/19 @ 10:52 AM
✅
158kj
69rpm
41%
15mph
Wednesday 4/17/19 @ 9:21 PM
143kj
62rpm
42%
14mph
Workouts
233
kj
Tuesday 2/23/21
201
kj
Tuesday 9/29/20
147
kj
Saturday 9/5/20
161
kj
Tuesday 5/12/20
143
kj
Wednesday 4/17/19