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Shake and Bake
amandaq
New York
17
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52 🔥
Beat amandaq
Workouts
Previous Workouts
Next Workouts
Friday 12/20/19 @ 1:58 AM
240
kj
72
rpm
47
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/20/19 @ 1:55 AM
✅
262
kj
81
rpm
45
%
19
mph
Friday 11/15/19 @ 1:56 AM
264
kj
75
rpm
48
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 1:54 AM
✅
280
kj
79
rpm
47
%
19
mph
Friday 5/31/19 @ 5:3 PM
395
kj
73
rpm
47
%
18
mph
45 min 90s Ride
Jess King
View Class
Share
Thursday 5/16/19 @ 11:25 PM
✅
436
kj
74
rpm
48
%
18
mph
Saturday 4/20/19 @ 9:47 PM
180
kj
73
rpm
49
%
19
mph
20 min New Tracks Ride
Ally Love
View Class
Share
Tuesday 4/16/19 @ 1:52 PM
✅
211
kj
79
rpm
49
%
20
mph
Monday 4/8/19 @ 11:37 PM
276
kj
85
rpm
45
%
19
mph
30 min Y2K Ride
Jess King
View Class
Share
Monday 4/8/19 @ 4:25 PM
✅
324
kj
88
rpm
46
%
20
mph
Friday 3/15/19 @ 3:34 PM
✅
312
kj
58
rpm
47
%
15
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 3/12/19 @ 10:25 PM
279
kj
64
rpm
42
%
14
mph
Sunday 3/10/19 @ 8:6 PM
265
kj
76
rpm
48
%
19
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Monday 3/4/19 @ 6:24 PM
✅
318
kj
80
rpm
49
%
20
mph
Monday 8/6/18 @ 11:16 PM
✅
281
kj
81
rpm
47
%
19
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Wednesday 8/1/18 @ 5:25 PM
268
kj
80
rpm
46
%
19
mph
Sunday 7/22/18 @ 1:41 PM
✅
289
kj
76
rpm
49
%
20
mph
30 min HIIT Ride
Ally Love
View Class
Share
Tuesday 7/10/18 @ 5:23 PM
280
kj
81
rpm
46
%
19
mph
Tuesday 7/3/18 @ 12:53 AM
✅
460
kj
82
rpm
48
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 8:18 PM
423
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
amandaq
New York
17
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52 🔥
Beat amandaq
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
240
kj
Friday 12/20/19
✅
262
kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
View Class
Share
264
kj
Friday 11/15/19
✅
280
kj
Friday 11/15/19
45 min 90s Ride
Jess King
View Class
Share
395
kj
Friday 5/31/19
✅
436
kj
Thursday 5/16/19
20 min New Tracks Ride
Ally Love
View Class
Share
180
kj
Saturday 4/20/19
✅
211
kj
Tuesday 4/16/19
30 min Y2K Ride
Jess King
View Class
Share
276
kj
Monday 4/8/19
✅
324
kj
Monday 4/8/19
45 min Intervals & Arms Ride
Jess King
View Class
Share
✅
312
kj
Friday 3/15/19
279
kj
Tuesday 3/12/19
30 min Get Lifted Ride
Ally Love
View Class
Share
265
kj
Sunday 3/10/19
✅
318
kj
Monday 3/4/19
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
281
kj
Monday 8/6/18
268
kj
Wednesday 8/1/18
30 min HIIT Ride
Ally Love
View Class
Share
✅
289
kj
Sunday 7/22/18
280
kj
Tuesday 7/10/18
45 min All for One Ride
All Instructors
View Class
Share
✅
460
kj
Tuesday 7/3/18
423
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts