Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:51 AM
✅
260kj
86rpm
43%
19mph
Sunday 8/4/19 @ 7:18 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:51 AM
✅
258kj
80rpm
45%
19mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Monday 7/27/20 @ 5:20 PM
✅
309kj
85rpm
46%
20mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:13 AM
✅
176kj
81rpm
45%
19mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 12:15 AM
✅
153kj
84rpm
42%
18mph
Monday 4/27/20 @ 11:3 PM
138kj
81rpm
41%
17mph
Sunday 4/19/20 @ 2:24 PM
✅
177kj
86rpm
43%
19mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:23 PM
✅
251kj
87rpm
42%
18mph
Wednesday 4/1/20 @ 10:0 PM
209kj
70rpm
44%
16mph
Tuesday 3/31/20 @ 10:47 AM
✅
239kj
83rpm
42%
18mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 11:14 AM
✅
223kj
84rpm
41%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 7:50 PM
✅
341kj
79rpm
44%
18mph
Thursday 11/28/19 @ 1:9 PM
257kj
80rpm
42%
17mph
Workouts
kj
Sunday 8/4/19
237
kj
Tuesday 11/10/20
209
kj
Wednesday 4/1/20
257
kj
Thursday 11/28/19