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Shake and Bake
amandapanda614
asheville, nc
120 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Friday 4/1/22 @ 4:41 PM
✅
644
kj
80
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/1/22 @ 7:36 PM
266
kj
72
rpm
33
%
13
mph
Wednesday 8/25/21 @ 5:43 PM
✅
239
kj
65
rpm
60
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 9/28/21 @ 3:23 PM
110
kj
68
rpm
42
%
16
mph
Friday 8/13/21 @ 7:50 PM
✅
403
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/13/21 @ 5:44 PM
199
kj
79
rpm
33
%
14
mph
Wednesday 6/10/20 @ 9:50 AM
✅
369
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 4:45 PM
kj
rpm
%
0
mph
Tuesday 11/17/20 @ 3:49 PM
✅
409
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 6:6 PM
2
kj
73
rpm
25
%
10
mph
Wednesday 7/29/20 @ 9:52 AM
✅
235
kj
81
rpm
43
%
18
mph
30 min 90s Ride
Jenn Sherman
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Thursday 9/10/20 @ 2:17 PM
137
kj
72
rpm
38
%
14
mph
Monday 8/24/20 @ 10:9 PM
✅
370
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:43 PM
182
kj
82
rpm
31
%
14
mph
Friday 7/24/20 @ 8:56 AM
✅
487
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 1:45 AM
232
kj
70
rpm
36
%
13
mph
Friday 7/17/20 @ 11:2 AM
✅
311
kj
87
rpm
46
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
159
kj
74
rpm
40
%
15
mph
Saturday 7/11/20 @ 5:8 PM
✅
400
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 1:45 PM
162
kj
80
rpm
29
%
13
mph
Previous Workouts
Next Workouts
amandapanda614
asheville, nc
120 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
644
kj
Friday 4/1/22
266
kj
Friday 4/1/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
239
kj
Wednesday 8/25/21
110
kj
Tuesday 9/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
403
kj
Friday 8/13/21
199
kj
Tuesday 4/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Wednesday 6/10/20
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Tuesday 11/17/20
2
kj
Tuesday 11/17/20
30 min 90s Ride
Jenn Sherman
View Class
Share
✅
235
kj
Wednesday 7/29/20
137
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Monday 8/24/20
182
kj
Monday 8/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 7/24/20
232
kj
Tuesday 5/26/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
311
kj
Friday 7/17/20
159
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Saturday 7/11/20
162
kj
Wednesday 7/8/20
Previous Workouts
Next Workouts