Shake and Bake
VS
Workouts
Wednesday 8/3/22 @ 8:20 PM
✅
392kj
83rpm
44%
19mph
Sunday 4/24/22 @ 9:22 PM
233kj
82rpm
35%
15mph
Monday 8/1/22 @ 7:58 PM
✅
261kj
88rpm
42%
19mph
Friday 4/22/22 @ 7:25 PM
140kj
79rpm
34%
14mph
Tuesday 2/8/22 @ 7:48 PM
✅
255kj
85rpm
43%
19mph
Wednesday 2/24/21 @ 4:38 PM
159kj
92rpm
33%
15mph
Monday 10/4/21 @ 9:29 PM
✅
426kj
82rpm
45%
19mph
Tuesday 10/5/21 @ 11:0 PM
253kj
86rpm
35%
16mph
Thursday 8/19/21 @ 11:21 PM
✅
206kj
82rpm
48%
20mph
Thursday 8/19/21 @ 5:13 PM
108kj
78rpm
38%
15mph
Wednesday 7/14/21 @ 6:44 PM
✅
290kj
80rpm
47%
20mph
Thursday 7/29/21 @ 6:16 PM
133kj
80rpm
34%
14mph
Friday 12/11/20 @ 9:42 AM
✅
539kj
82rpm
45%
19mph
Wednesday 5/26/21 @ 2:24 PM
334kj
86rpm
35%
15mph
Tuesday 6/30/20 @ 9:24 AM
✅
495kj
86rpm
42%
18mph
Thursday 5/20/21 @ 4:25 PM
345kj
84rpm
36%
16mph
Monday 4/12/21 @ 5:35 PM
✅
305kj
83rpm
47%
20mph
Tuesday 4/13/21 @ 6:48 PM
148kj
76rpm
37%
15mph
Monday 2/1/21 @ 8:22 PM
✅
421kj
83rpm
45%
19mph
Tuesday 2/2/21 @ 9:26 PM
282kj
85rpm
37%
16mph
amandapanda614
asheville, nc
93
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Workouts
233
kj
Sunday 4/24/22
140
kj
Friday 4/22/22
159
kj
Wednesday 2/24/21
108
kj
Thursday 8/19/21
133
kj
Thursday 7/29/21