Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 10:37 AM
✅
392kj
88rpm
42%
19mph
Wednesday 2/10/21 @ 12:42 AM
375kj
78rpm
44%
18mph
Thursday 4/13/23 @ 5:51 PM
✅
370kj
79rpm
44%
18mph
Monday 3/27/23 @ 11:55 PM
347kj
74rpm
45%
18mph
Monday 10/4/21 @ 9:29 PM
✅
426kj
82rpm
45%
19mph
Monday 10/4/21 @ 11:50 PM
364kj
79rpm
46%
18mph
Thursday 7/1/21 @ 9:42 AM
✅
247kj
85rpm
42%
18mph
Thursday 6/24/21 @ 11:47 PM
219kj
79rpm
42%
17mph
Tuesday 6/30/20 @ 9:24 AM
495kj
86rpm
42%
18mph
Saturday 7/4/20 @ 3:39 PM
✅
518kj
81rpm
44%
18mph
Thursday 5/13/21 @ 7:20 PM
✅
248kj
88rpm
41%
18mph
Wednesday 3/10/21 @ 2:8 AM
218kj
84rpm
40%
17mph
Saturday 2/13/21 @ 2:5 PM
✅
516kj
88rpm
42%
19mph
Saturday 2/13/21 @ 3:27 PM
492kj
76rpm
45%
18mph
Friday 12/11/20 @ 9:42 AM
✅
539kj
82rpm
45%
19mph
Saturday 9/28/19 @ 3:40 PM
476kj
80rpm
43%
18mph
Wednesday 12/9/20 @ 10:33 PM
✅
402kj
81rpm
45%
19mph
Friday 12/11/20 @ 12:46 AM
346kj
81rpm
41%
17mph
Thursday 4/9/20 @ 3:29 PM
358kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 10:10 PM
✅
363kj
84rpm
40%
17mph
amandapanda614
asheville, nc
153
🔥
VS
amk_iamthestorm
Asheville NC
42
Workouts
375
kj
Wednesday 2/10/21
347
kj
Monday 3/27/23
219
kj
Thursday 6/24/21
218
kj
Wednesday 3/10/21
492
kj
Saturday 2/13/21