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Shake and Bake
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
35 🔥
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 7:18 PM
142
kj
74
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/14/21 @ 1:50 PM
✅
321
kj
87
rpm
39
%
17
mph
Saturday 10/2/21 @ 1:32 PM
188
kj
68
rpm
32
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 12:53 PM
✅
437
kj
85
rpm
40
%
17
mph
Tuesday 4/27/21 @ 3:59 PM
120
kj
78
rpm
27
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 1:11 PM
✅
342
kj
86
rpm
40
%
18
mph
Tuesday 6/1/21 @ 8:3 PM
130
kj
79
rpm
27
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 3:52 PM
✅
341
kj
89
rpm
38
%
17
mph
Monday 10/4/21 @ 9:14 PM
45
kj
59
rpm
26
%
8
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 9/28/21 @ 2:1 PM
✅
318
kj
88
rpm
38
%
17
mph
Saturday 9/25/21 @ 1:50 PM
158
kj
56
rpm
40
%
13
mph
45 min 80s Ride
Jenn Sherman
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Share
Wednesday 9/22/21 @ 2:27 PM
✅
314
kj
76
rpm
43
%
17
mph
Saturday 6/5/21 @ 3:10 PM
238
kj
77
rpm
27
%
11
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 3:26 PM
✅
659
kj
79
rpm
43
%
18
mph
Saturday 4/24/21 @ 12:57 PM
149
kj
81
rpm
25
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:37 PM
✅
400
kj
91
rpm
37
%
17
mph
Wednesday 4/21/21 @ 10:31 PM
111
kj
78
rpm
26
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 2:20 PM
✅
294
kj
86
rpm
38
%
17
mph
Monday 11/9/20 @ 8:53 PM
100
kj
54
rpm
40
%
12
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/14/20 @ 2:7 PM
✅
209
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
35 🔥
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 7/19/21
✅
321
kj
Wednesday 7/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 10/2/21
✅
437
kj
Wednesday 9/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
120
kj
Tuesday 4/27/21
✅
342
kj
Friday 10/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
130
kj
Tuesday 6/1/21
✅
341
kj
Sunday 5/30/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
45
kj
Monday 10/4/21
✅
318
kj
Tuesday 9/28/21
45 min 80s Ride
Jenn Sherman
View Class
Share
158
kj
Saturday 9/25/21
✅
314
kj
Wednesday 9/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Saturday 6/5/21
✅
659
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Saturday 4/24/21
✅
400
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
111
kj
Wednesday 4/21/21
✅
294
kj
Wednesday 4/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
100
kj
Monday 11/9/20
✅
209
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts