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Shake and Bake
amandalynn0606
Noblesville, IN
10
Beat danabball247
VS
danabball247
- Iowa
16 🔥
Beat amandalynn0606
Workouts
Previous Workouts
Next Workouts
Friday 10/23/20 @ 5:35 PM
155
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/28/21 @ 4:14 PM
✅
184
kj
87
rpm
37
%
16
mph
Monday 10/19/20 @ 1:10 PM
46
kj
76
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 5/13/20 @ 11:23 PM
✅
48
kj
77
rpm
37
%
15
mph
Monday 8/17/20 @ 8:25 PM
✅
190
kj
69
rpm
44
%
16
mph
30 min Prince Ride
Ally & Emma
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Sunday 12/20/20 @ 2:8 AM
185
kj
77
rpm
41
%
16
mph
Sunday 12/6/20 @ 3:52 PM
✅
207
kj
71
rpm
45
%
17
mph
30 min Sundays with Love
Ally Love
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Thursday 11/26/20 @ 6:48 PM
185
kj
74
rpm
43
%
16
mph
Saturday 11/7/20 @ 8:7 PM
145
kj
80
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Wednesday 5/13/20 @ 11:0 PM
✅
181
kj
87
rpm
44
%
19
mph
Tuesday 10/13/20 @ 1:7 PM
152
kj
80
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
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Saturday 3/7/20 @ 4:41 PM
✅
166
kj
77
rpm
45
%
19
mph
Thursday 5/14/20 @ 11:31 AM
182
kj
72
rpm
42
%
16
mph
30 min Pop Ride: Live from Home
Ally Love
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Saturday 5/9/20 @ 8:36 PM
✅
203
kj
79
rpm
42
%
17
mph
Monday 4/20/20 @ 11:8 AM
✅
187
kj
73
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 3/2/20 @ 12:0 AM
180
kj
76
rpm
41
%
16
mph
Saturday 3/28/20 @ 4:43 PM
197
kj
71
rpm
43
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Share
Friday 3/27/20 @ 12:36 AM
✅
232
kj
73
rpm
46
%
17
mph
Monday 3/23/20 @ 10:54 PM
206
kj
67
rpm
46
%
17
mph
30 min Pop Ride
Ally Love
View Class
Share
Tuesday 3/24/20 @ 11:44 PM
✅
218
kj
78
rpm
44
%
17
mph
Previous Workouts
Next Workouts
amandalynn0606
Noblesville, IN
10
Beat danabball247
VS
danabball247
- Iowa
16 🔥
Beat amandalynn0606
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Friday 10/23/20
✅
184
kj
Wednesday 4/28/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Monday 10/19/20
✅
48
kj
Wednesday 5/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
190
kj
Monday 8/17/20
185
kj
Sunday 12/20/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
207
kj
Sunday 12/6/20
185
kj
Thursday 11/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
145
kj
Saturday 11/7/20
✅
181
kj
Wednesday 5/13/20
20 min FTP Test Ride
Denis Morton
View Class
Share
152
kj
Tuesday 10/13/20
✅
166
kj
Saturday 3/7/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
182
kj
Thursday 5/14/20
✅
203
kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
187
kj
Monday 4/20/20
180
kj
Monday 3/2/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
197
kj
Saturday 3/28/20
✅
232
kj
Friday 3/27/20
30 min Pop Ride
Ally Love
View Class
Share
206
kj
Monday 3/23/20
✅
218
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts