Shake and Bake
Workouts
Tuesday 12/8/20 @ 6:9 PM
✅
205kj
69rpm
55%
20mph
Saturday 12/3/22 @ 3:44 PM
87kj
62rpm
41%
14mph
Friday 9/16/22 @ 12:59 PM
✅
206kj
70rpm
47%
17mph
Friday 9/16/22 @ 12:55 PM
124kj
69rpm
37%
14mph
Wednesday 3/16/22 @ 6:5 PM
✅
187kj
74rpm
51%
19mph
Monday 1/3/22 @ 3:35 PM
75kj
72rpm
34%
13mph
Friday 1/14/22 @ 6:31 PM
✅
306kj
65rpm
59%
20mph
Monday 1/17/22 @ 1:45 PM
187kj
70rpm
44%
16mph
Sunday 1/16/22 @ 2:30 PM
✅
221kj
74rpm
46%
18mph
Sunday 1/16/22 @ 2:26 PM
108kj
69rpm
34%
13mph
Sunday 1/2/22 @ 6:31 PM
✅
159kj
86rpm
41%
18mph
Saturday 1/1/22 @ 1:24 PM
66kj
77rpm
29%
12mph
Friday 6/11/21 @ 8:55 PM
✅
278kj
75rpm
50%
19mph
Friday 6/11/21 @ 8:55 PM
121kj
70rpm
36%
14mph
Wednesday 2/24/21 @ 1:13 AM
✅
133kj
65rpm
56%
19mph
Friday 5/21/21 @ 12:41 PM
43kj
71rpm
30%
11mph
Wednesday 3/17/21 @ 8:55 PM
✅
228kj
67rpm
58%
21mph
Friday 4/16/21 @ 12:56 PM
82kj
63rpm
39%
14mph
Saturday 2/20/21 @ 6:28 PM
✅
417kj
66rpm
55%
19mph
Saturday 2/20/21 @ 6:31 PM
126kj
58rpm
35%
11mph