Shake and Bake
Workouts
Friday 8/5/22 @ 6:30 PM
✅
155kj
82rpm
43%
18mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 4:47 PM
✅
244kj
74rpm
48%
18mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 7:17 PM
✅
270kj
78rpm
52%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 8:52 PM
✅
224kj
66rpm
60%
20mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 5:10 PM
✅
146kj
68rpm
56%
20mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 4:24 PM
✅
296kj
65rpm
58%
20mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:27 PM
✅
231kj
76rpm
45%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:53 PM
✅
314kj
69rpm
55%
20mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 5:24 PM
✅
229kj
77rpm
44%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 1:39 AM
✅
118kj
79rpm
40%
16mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22