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Shake and Bake
amandalew
naperville il
24 🔥
Beat yoda_rules
VS
yoda_rules
MN
0
Beat amandalew
Workouts
Previous Workouts
Next Workouts
Monday 5/17/21 @ 9:10 PM
✅
218
kj
88
rpm
46
%
21
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 3/15/22 @ 6:7 PM
109
kj
72
rpm
41
%
16
mph
Thursday 4/1/21 @ 12:56 AM
✅
240
kj
79
rpm
53
%
21
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Saturday 4/17/21 @ 5:31 PM
132
kj
76
rpm
43
%
17
mph
Wednesday 6/10/20 @ 12:58 AM
✅
530
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/8/19 @ 10:17 PM
285
kj
77
rpm
41
%
17
mph
Saturday 2/15/20 @ 3:49 AM
✅
359
kj
87
rpm
49
%
21
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Tuesday 3/3/20 @ 10:44 AM
193
kj
73
rpm
42
%
17
mph
Saturday 11/23/19 @ 4:21 AM
✅
339
kj
80
rpm
50
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Tuesday 11/26/19 @ 10:34 PM
187
kj
74
rpm
41
%
16
mph
Wednesday 9/11/19 @ 2:27 AM
✅
173
kj
89
rpm
48
%
21
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 7:50 AM
116
kj
87
rpm
40
%
18
mph
Monday 8/19/19 @ 1:39 AM
✅
315
kj
84
rpm
47
%
20
mph
30 min Groove Ride
Emma Lovewell
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Share
Sunday 8/25/19 @ 11:38 AM
181
kj
76
rpm
40
%
16
mph
Monday 11/26/18 @ 4:51 AM
✅
85
kj
87
rpm
42
%
19
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 8/16/19 @ 11:15 PM
50
kj
82
rpm
35
%
15
mph
Monday 12/17/18 @ 3:14 AM
✅
95
kj
90
rpm
43
%
20
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 8/15/19 @ 9:44 AM
53
kj
84
rpm
35
%
15
mph
Friday 2/22/19 @ 2:10 AM
✅
212
kj
88
rpm
46
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 8/14/19 @ 10:27 PM
115
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
amandalew
naperville il
24 🔥
Beat yoda_rules
VS
yoda_rules
MN
0
Beat amandalew
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
218
kj
Monday 5/17/21
109
kj
Tuesday 3/15/22
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
240
kj
Thursday 4/1/21
132
kj
Saturday 4/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Wednesday 6/10/20
285
kj
Monday 4/8/19
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
359
kj
Saturday 2/15/20
193
kj
Tuesday 3/3/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
339
kj
Saturday 11/23/19
187
kj
Tuesday 11/26/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Wednesday 9/11/19
116
kj
Thursday 9/12/19
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
315
kj
Monday 8/19/19
181
kj
Sunday 8/25/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
85
kj
Monday 11/26/18
50
kj
Friday 8/16/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
95
kj
Monday 12/17/18
53
kj
Thursday 8/15/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
212
kj
Friday 2/22/19
115
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts