Shake and Bake
Workouts
Wednesday 9/30/20 @ 1:6 AM
✅
262kj
73rpm
47%
18mph
Thursday 10/8/20 @ 10:4 AM
156kj
56rpm
43%
13mph
Wednesday 4/8/20 @ 2:36 AM
✅
226kj
85rpm
49%
21mph
Friday 5/22/20 @ 10:55 AM
159kj
77rpm
42%
17mph
Saturday 5/2/20 @ 2:44 AM
✅
528kj
83rpm
50%
21mph
Saturday 3/14/20 @ 1:58 PM
268kj
79rpm
45%
18mph
Wednesday 10/16/19 @ 2:21 AM
✅
346kj
89rpm
47%
21mph
Wednesday 10/16/19 @ 4:12 PM
242kj
81rpm
42%
18mph
Friday 10/4/19 @ 12:53 AM
✅
352kj
85rpm
49%
21mph
Friday 10/4/19 @ 11:27 AM
267kj
80rpm
45%
19mph
Tuesday 8/20/19 @ 2:11 AM
✅
349kj
90rpm
47%
21mph
Tuesday 8/20/19 @ 4:44 PM
296kj
80rpm
48%
20mph
Sunday 6/23/19 @ 3:28 AM
✅
212kj
91rpm
45%
20mph
Wednesday 6/19/19 @ 3:34 PM
154kj
84rpm
41%
18mph
Friday 1/18/19 @ 4:13 AM
✅
337kj
76rpm
53%
21mph
Saturday 1/19/19 @ 11:25 AM
267kj
68rpm
51%
19mph
Friday 12/28/18 @ 1:26 AM
✅
463kj
87rpm
45%
20mph
Monday 12/24/18 @ 12:21 PM
323kj
78rpm
39%
16mph
Tuesday 11/13/18 @ 4:5 AM
✅
334kj
76rpm
52%
21mph
Friday 11/23/18 @ 2:39 PM
291kj
73rpm
50%
19mph
Workouts
156
kj
Thursday 10/8/20
268
kj
Saturday 3/14/20
267
kj
Friday 10/4/19