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Shake and Bake
amandakriisten
Edmonton, Canada
0
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
15 π₯
Beat amandakriisten
Workouts
Previous Workouts
Monday 6/15/20 @ 10:41 PM
214
kj
86
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/19/20 @ 2:55 PM
β
289
kj
80
rpm
38
%
16
mph
Monday 6/1/20 @ 9:35 PM
203
kj
89
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 5:31 PM
β
286
kj
85
rpm
38
%
17
mph
Monday 4/27/20 @ 10:2 PM
207
kj
88
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 3:19 PM
β
295
kj
77
rpm
40
%
16
mph
Tuesday 4/14/20 @ 9:28 PM
199
kj
88
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 6:24 PM
β
279
kj
80
rpm
38
%
16
mph
Wednesday 4/15/20 @ 8:41 PM
191
kj
89
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 9:58 PM
β
241
kj
77
rpm
37
%
15
mph
Previous Workouts
amandakriisten
Edmonton, Canada
0
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
15 π₯
Beat amandakriisten
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
214
kj
Monday 6/15/20
β
289
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Monday 6/1/20
β
286
kj
Sunday 6/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Monday 4/27/20
β
295
kj
Tuesday 4/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
199
kj
Tuesday 4/14/20
β
279
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 4/15/20
β
241
kj
Thursday 1/23/20
Previous Workouts