Shake and Bake
Workouts
Sunday 11/14/21 @ 1:25 PM
✅
833kj
91rpm
42%
19mph
Sunday 11/14/21 @ 11:35 AM
562kj
79rpm
39%
16mph
Friday 8/28/20 @ 10:30 AM
✅
419kj
85rpm
44%
19mph
Saturday 6/8/19 @ 11:59 AM
335kj
87rpm
40%
18mph
Friday 10/8/21 @ 9:50 AM
✅
565kj
92rpm
42%
19mph
Friday 10/8/21 @ 9:50 AM
364kj
78rpm
39%
16mph
Monday 10/4/21 @ 10:0 AM
✅
440kj
90rpm
43%
20mph
Wednesday 10/6/21 @ 11:50 AM
347kj
84rpm
41%
18mph
Saturday 5/29/21 @ 2:34 PM
612kj
88rpm
44%
20mph
Friday 9/27/19 @ 9:29 AM
✅
613kj
86rpm
45%
20mph
Friday 7/3/20 @ 8:47 PM
603kj
90rpm
44%
20mph
Saturday 8/31/19 @ 1:4 PM
✅
617kj
93rpm
43%
20mph
Friday 2/12/21 @ 11:13 AM
✅
555kj
90rpm
42%
19mph
Monday 2/15/21 @ 6:8 PM
385kj
76rpm
41%
17mph
Tuesday 2/9/21 @ 11:28 AM
414kj
86rpm
44%
19mph
Tuesday 2/11/20 @ 10:19 AM
✅
463kj
88rpm
45%
20mph
Sunday 12/6/20 @ 3:25 PM
✅
592kj
88rpm
44%
20mph
Saturday 12/5/20 @ 4:30 PM
512kj
88rpm
41%
19mph
Wednesday 6/3/20 @ 10:55 AM
✅
420kj
93rpm
43%
20mph
Saturday 6/6/20 @ 6:1 PM
351kj
87rpm
40%
18mph
Workouts
562
kj
Sunday 11/14/21
335
kj
Saturday 6/8/19
364
kj
Friday 10/8/21
385
kj
Monday 2/15/21
414
kj
Tuesday 2/9/21