Shake and Bake
Workouts
Tuesday 1/3/23 @ 3:18 PM
66kj
73rpm
36%
14mph
Saturday 2/18/23 @ 3:54 PM
✅
69kj
76rpm
36%
14mph
Sunday 1/17/21 @ 3:49 PM
✅
160kj
71rpm
41%
15mph
Tuesday 9/20/22 @ 11:2 AM
150kj
64rpm
41%
14mph
Saturday 6/5/21 @ 3:53 PM
✅
155kj
73rpm
40%
15mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Saturday 3/20/21 @ 1:20 PM
160kj
76rpm
39%
15mph
Friday 1/10/20 @ 1:25 AM
✅
189kj
76rpm
41%
17mph
Friday 2/19/21 @ 12:26 AM
✅
121kj
73rpm
42%
16mph
Thursday 2/25/21 @ 12:17 PM
108kj
72rpm
40%
15mph
Saturday 2/6/21 @ 4:48 PM
185kj
70rpm
44%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
203kj
72rpm
44%
17mph
Thursday 1/21/21 @ 10:51 PM
150kj
74rpm
39%
15mph
Thursday 1/21/21 @ 11:56 AM
✅
154kj
75rpm
38%
15mph
Wednesday 1/20/21 @ 9:44 PM
✅
81kj
87rpm
31%
14mph
Friday 3/27/20 @ 11:1 AM
63kj
79rpm
29%
12mph
Saturday 1/2/21 @ 6:32 PM
107kj
76rpm
38%
15mph
Sunday 12/20/20 @ 9:50 PM
✅
170kj
76rpm
46%
19mph
Monday 12/28/20 @ 9:47 PM
146kj
76rpm
37%
15mph
Wednesday 12/30/20 @ 11:57 AM
✅
177kj
75rpm
40%
16mph
Workouts
160
kj
Saturday 3/20/21
146
kj
Monday 12/28/20