Shake and Bake
Workouts
Monday 2/27/23 @ 11:17 PM
86kj
74rpm
35%
14mph
Tuesday 10/11/22 @ 6:40 PM
✅
132kj
80rpm
39%
17mph
Tuesday 1/3/23 @ 3:18 PM
66kj
73rpm
36%
14mph
Sunday 12/25/22 @ 4:14 PM
✅
79kj
73rpm
37%
15mph
Monday 12/26/22 @ 6:56 PM
90kj
63rpm
41%
14mph
Thursday 11/10/22 @ 10:15 PM
✅
153kj
80rpm
42%
18mph
Monday 9/12/22 @ 9:45 PM
✅
132kj
70rpm
37%
14mph
Friday 8/26/22 @ 8:19 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 12:48 AM
✅
83kj
80rpm
34%
14mph
Tuesday 9/28/21 @ 2:52 PM
59kj
75rpm
36%
14mph
Sunday 8/15/21 @ 3:46 PM
99kj
75rpm
38%
15mph
Thursday 8/5/21 @ 3:50 PM
✅
113kj
74rpm
40%
15mph
Tuesday 6/22/21 @ 2:44 PM
✅
112kj
70rpm
42%
16mph
Tuesday 7/13/21 @ 8:11 PM
109kj
70rpm
40%
15mph
Monday 2/1/21 @ 10:34 AM
✅
74kj
73rpm
34%
13mph
Saturday 9/19/20 @ 1:13 AM
72kj
77rpm
33%
13mph
Sunday 1/24/21 @ 2:58 PM
✅
115kj
69rpm
42%
16mph
Tuesday 1/26/21 @ 9:51 PM
99kj
65rpm
41%
15mph
Sunday 1/10/21 @ 1:39 PM
107kj
70rpm
41%
15mph
Saturday 10/31/20 @ 4:25 PM
✅
117kj
69rpm
42%
15mph