Shake and Bake

Workouts

Saturday 8/28/21 @ 11:7 PM
41kj
74rpm
35%
14mph
10 min Low Impact Ride
Cody Rigsby
Thursday 4/8/21 @ 3:37 AM
βœ…
56kj
80rpm
37%
16mph
Thursday 8/26/21 @ 11:58 PM
96kj
77rpm
36%
15mph
20 min Low Impact Ride
Kendall Toole
Thursday 8/5/21 @ 2:15 AM
βœ…
128kj
82rpm
39%
16mph
Sunday 3/21/21 @ 7:10 PM
85kj
69rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 1:48 AM
βœ…
116kj
75rpm
45%
18mph
Thursday 3/11/21 @ 2:32 PM
165kj
77rpm
38%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 3/3/21 @ 4:11 AM
βœ…
245kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 9:40 PM
106kj
80rpm
37%
15mph
20 min 90s Ride
Robin ArzΓ³n
Wednesday 10/21/20 @ 4:3 PM
βœ…
115kj
76rpm
40%
16mph
Saturday 1/30/21 @ 4:40 PM
178kj
71rpm
42%
16mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 3:46 AM
βœ…
263kj
79rpm
45%
19mph
Monday 12/28/20 @ 9:47 PM
146kj
76rpm
37%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 1:19 AM
βœ…
215kj
76rpm
43%
17mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:30 AM
βœ…
246kj
67rpm
49%
18mph
Monday 12/14/20 @ 10:49 AM
146kj
69rpm
40%
15mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 11/7/20 @ 12:28 AM
βœ…
245kj
68rpm
49%
18mph
Monday 12/7/20 @ 10:38 AM
144kj
72rpm
38%
14mph
30 min CHH: Hot Country Ride
Hannah Corbin
Saturday 11/21/20 @ 12:27 AM
βœ…
252kj
64rpm
51%
18mph

Workouts

10 min Low Impact Ride
Cody Rigsby
41 kj
Saturday 8/28/21
βœ… 56 kj
Thursday 4/8/21
20 min Low Impact Ride
Kendall Toole
96 kj
Thursday 8/26/21
βœ… 128 kj
Thursday 8/5/21
15 min Pop Ride
Cody Rigsby
85 kj
Sunday 3/21/21
βœ… 116 kj
Tuesday 4/13/21
30 min BHM Celebration Ride
Cody Rigsby
165 kj
Thursday 3/11/21
βœ… 245 kj
Wednesday 3/3/21
20 min 90s Ride
Robin ArzΓ³n
106 kj
Tuesday 2/9/21
βœ… 115 kj
Wednesday 10/21/20
30 min Post Malone Ride
Ally Love
178 kj
Saturday 1/30/21
βœ… 263 kj
Thursday 1/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
146 kj
Monday 12/28/20
βœ… 215 kj
Sunday 12/27/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
131 kj
Thursday 12/17/20
βœ… 246 kj
Wednesday 12/16/20
30 min Country Happy Hour Ride
Hannah Corbin
146 kj
Monday 12/14/20
βœ… 245 kj
Saturday 11/7/20
30 min CHH: Hot Country Ride
Hannah Corbin
144 kj
Monday 12/7/20
βœ… 252 kj
Saturday 11/21/20