Shake and Bake

Workouts

Thursday 2/13/20 @ 12:29 PM
✅
256kj
70rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 10:51 PM
84kj
44rpm
42%
11mph
Monday 2/3/20 @ 12:38 PM
✅
266kj
70rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/14/20 @ 1:2 AM
94kj
50rpm
40%
12mph
Monday 5/3/21 @ 7:53 PM
✅
137kj
78rpm
48%
19mph
15 min Groove Ride
Cody Rigsby
Thursday 3/14/19 @ 1:36 AM
57kj
59rpm
40%
13mph
Tuesday 8/18/20 @ 11:16 AM
✅
146kj
71rpm
52%
19mph
15 min 90s Country Ride
Hannah Corbin
Sunday 2/28/21 @ 10:38 PM
34kj
44rpm
40%
10mph
Thursday 2/4/21 @ 12:46 PM
✅
307kj
76rpm
51%
20mph
30 min Bob Marley Ride
Denis Morton
Sunday 2/7/21 @ 4:16 AM
85kj
48rpm
40%
11mph
Tuesday 11/10/20 @ 12:28 AM
✅
371kj
70rpm
58%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 8:34 PM
82kj
48rpm
40%
11mph
Thursday 7/2/20 @ 2:19 PM
✅
333kj
79rpm
52%
21mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 7/2/20 @ 12:17 AM
68kj
44rpm
40%
10mph
Tuesday 6/16/20 @ 11:52 AM
✅
108kj
69rpm
56%
20mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 5/17/20 @ 1:51 AM
24kj
45rpm
40%
11mph
Monday 12/23/19 @ 3:28 PM
✅
275kj
70rpm
51%
19mph
30 min Holiday Ride
Cody Rigsby
Sunday 2/23/20 @ 6:13 AM
96kj
51rpm
40%
12mph
Monday 11/4/19 @ 12:27 PM
✅
278kj
73rpm
49%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/10/19 @ 5:35 PM
90kj
50rpm
40%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 256 kj
Thursday 2/13/20
84 kj
Friday 2/18/22
30 min XOXO, Cody
Cody Rigsby
✅ 266 kj
Monday 2/3/20
94 kj
Thursday 5/14/20
15 min Groove Ride
Cody Rigsby
✅ 137 kj
Monday 5/3/21
57 kj
Thursday 3/14/19
15 min 90s Country Ride
Hannah Corbin
✅ 146 kj
Tuesday 8/18/20
34 kj
Sunday 2/28/21
30 min Bob Marley Ride
Denis Morton
✅ 307 kj
Thursday 2/4/21
85 kj
Sunday 2/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 371 kj
Tuesday 11/10/20
82 kj
Saturday 11/14/20
30 min Dolly Parton Ride
Robin Arzón
✅ 333 kj
Thursday 7/2/20
68 kj
Thursday 7/2/20
10 min Low Impact Ride
Leanne Hainsby
✅ 108 kj
Tuesday 6/16/20
24 kj
Sunday 5/17/20
30 min Holiday Ride
Cody Rigsby
✅ 275 kj
Monday 12/23/19
96 kj
Sunday 2/23/20
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Monday 11/4/19
90 kj
Sunday 11/10/19