Shake and Bake
Workouts
Tuesday 2/11/20 @ 12:26 PM
265kj
77rpm
48%
19mph
Monday 6/15/20 @ 1:15 AM
✅
294kj
84rpm
46%
19mph
Tuesday 5/5/20 @ 11:38 AM
✅
355kj
70rpm
57%
21mph
Monday 5/11/20 @ 1:21 AM
305kj
77rpm
49%
20mph
Tuesday 4/28/20 @ 11:29 AM
✅
332kj
75rpm
53%
21mph
Tuesday 4/28/20 @ 1:43 AM
325kj
81rpm
49%
20mph
Thursday 3/5/20 @ 12:39 PM
257kj
72rpm
49%
19mph
Tuesday 4/21/20 @ 12:26 PM
✅
259kj
73rpm
27%
11mph
Thursday 8/29/19 @ 11:28 AM
✅
175kj
80rpm
46%
19mph
Monday 3/23/20 @ 10:54 AM
150kj
87rpm
40%
18mph
Wednesday 3/4/20 @ 12:38 PM
257kj
73rpm
48%
18mph
Sunday 3/22/20 @ 1:2 AM
✅
283kj
81rpm
46%
19mph
Tuesday 2/4/20 @ 12:31 PM
252kj
71rpm
49%
18mph
Sunday 1/26/20 @ 12:19 AM
✅
270kj
83rpm
45%
19mph
Monday 1/20/20 @ 12:25 PM
262kj
73rpm
49%
19mph
Monday 1/27/20 @ 1:13 AM
✅
271kj
87rpm
44%
19mph
Thursday 12/12/19 @ 12:31 PM
✅
271kj
71rpm
50%
19mph
Wednesday 12/25/19 @ 11:15 PM
263kj
77rpm
46%
19mph
Wednesday 11/14/18 @ 1:12 PM
156kj
81rpm
44%
18mph
Tuesday 12/24/19 @ 11:54 PM
✅
167kj
81rpm
44%
18mph
Workouts
305
kj
Monday 5/11/20
325
kj
Tuesday 4/28/20
263
kj
Wednesday 12/25/19