Shake and Bake
Workouts
Monday 6/7/21 @ 12:3 PM
✅
318kj
74rpm
52%
20mph
Thursday 10/21/21 @ 10:55 PM
178kj
78rpm
39%
16mph
Monday 5/24/21 @ 12:18 PM
✅
209kj
76rpm
52%
20mph
Wednesday 8/19/20 @ 4:13 PM
198kj
151rpm
0%
0mph
Wednesday 10/16/19 @ 11:33 AM
279kj
73rpm
50%
19mph
Friday 9/4/20 @ 11:15 AM
✅
282kj
148rpm
0%
0mph
Thursday 6/18/20 @ 11:47 AM
✅
109kj
75rpm
54%
20mph
Wednesday 5/13/20 @ 3:2 PM
52kj
135rpm
0%
0mph
Monday 6/1/20 @ 11:22 AM
✅
253kj
61rpm
65%
22mph
Wednesday 6/17/20 @ 2:24 PM
219kj
161rpm
0%
0mph
Monday 11/4/19 @ 12:27 PM
278kj
73rpm
49%
19mph
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
Thursday 4/23/20 @ 11:25 AM
✅
314kj
74rpm
53%
20mph
Wednesday 4/29/20 @ 11:48 AM
169kj
0rpm
0%
0mph
Thursday 5/23/19 @ 11:28 AM
✅
277kj
72rpm
51%
19mph
Sunday 4/19/20 @ 2:41 PM
177kj
0rpm
0%
0mph
Friday 10/4/19 @ 11:29 AM
262kj
68rpm
52%
19mph
Saturday 4/11/20 @ 4:5 PM
✅
290kj
143rpm
0%
0mph
Friday 3/20/20 @ 11:29 AM
✅
267kj
75rpm
49%
19mph
Saturday 3/21/20 @ 8:6 PM
263kj
143rpm
0%
0mph
Workouts
219
kj
Wednesday 6/17/20
169
kj
Wednesday 4/29/20
177
kj
Sunday 4/19/20