Shake and Bake
Workouts
Monday 4/26/21 @ 7:5 PM
✅
158kj
66rpm
57%
20mph
Monday 12/21/20 @ 12:7 PM
89kj
66rpm
44%
16mph
Wednesday 3/31/21 @ 12:46 PM
✅
93kj
79rpm
47%
19mph
Monday 3/29/21 @ 11:3 AM
50kj
82rpm
35%
15mph
Tuesday 2/16/21 @ 12:51 PM
✅
229kj
71rpm
57%
21mph
Wednesday 2/17/21 @ 12:7 PM
129kj
60rpm
50%
16mph
Thursday 2/11/21 @ 1:3 AM
✅
195kj
82rpm
47%
20mph
Friday 2/5/21 @ 11:57 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:19 PM
✅
317kj
73rpm
53%
20mph
Wednesday 1/20/21 @ 12:5 PM
172kj
67rpm
43%
16mph
Monday 1/4/21 @ 12:20 PM
✅
311kj
74rpm
52%
20mph
Sunday 12/27/20 @ 1:31 PM
144kj
64rpm
41%
15mph
Thursday 12/3/20 @ 12:6 AM
✅
103kj
89rpm
45%
20mph
Tuesday 12/29/20 @ 4:27 PM
52kj
70rpm
40%
15mph
Wednesday 11/18/20 @ 11:54 PM
✅
111kj
77rpm
52%
21mph
Monday 12/28/20 @ 1:24 PM
47kj
84rpm
34%
15mph
Friday 12/11/20 @ 12:33 AM
✅
99kj
83rpm
46%
20mph
Wednesday 12/23/20 @ 1:1 PM
40kj
74rpm
35%
14mph
Sunday 11/29/20 @ 3:37 PM
✅
98kj
79rpm
49%
20mph
Sunday 12/20/20 @ 12:53 PM
45kj
79rpm
35%
14mph
Workouts
129
kj
Wednesday 2/17/21
144
kj
Sunday 12/27/20
47
kj
Monday 12/28/20