Shake and Bake
Workouts
Thursday 10/15/20 @ 11:52 AM
✅
148kj
73rpm
52%
19mph
Thursday 10/1/20 @ 2:31 AM
89kj
93rpm
34%
16mph
Wednesday 1/26/22 @ 1:10 PM
✅
187kj
85rpm
45%
19mph
Monday 1/24/22 @ 10:12 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 1:19 PM
✅
200kj
72rpm
53%
20mph
Friday 1/14/22 @ 9:20 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 12:7 PM
✅
211kj
70rpm
55%
20mph
Thursday 9/16/21 @ 9:24 AM
89kj
63rpm
39%
14mph
Thursday 7/8/21 @ 11:53 AM
✅
158kj
71rpm
55%
20mph
Tuesday 8/10/21 @ 11:52 AM
65kj
72rpm
37%
14mph
Monday 1/27/20 @ 12:53 PM
✅
136kj
70rpm
52%
19mph
Friday 3/12/21 @ 12:8 PM
54kj
69rpm
34%
13mph
Tuesday 2/16/21 @ 1:12 PM
✅
171kj
69rpm
57%
21mph
Monday 10/12/20 @ 11:6 AM
81kj
74rpm
39%
16mph
Tuesday 11/17/20 @ 12:30 AM
✅
90kj
86rpm
43%
19mph
Thursday 10/15/20 @ 10:25 AM
50kj
68rpm
40%
15mph
Monday 8/3/20 @ 12:0 PM
✅
98kj
72rpm
51%
19mph
Thursday 4/18/19 @ 11:29 AM
70kj
85rpm
39%
17mph
Tuesday 7/21/20 @ 11:56 AM
✅
100kj
67rpm
55%
20mph
Tuesday 7/21/20 @ 12:10 PM
51kj
65rpm
40%
14mph
Workouts
89
kj
Thursday 10/1/20
65
kj
Tuesday 8/10/21