Shake and Bake

Workouts

Thursday 11/25/21 @ 12:55 PM
✅
323kj
74rpm
44%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:56 PM
190kj
65rpm
40%
14mph
Thursday 3/25/21 @ 11:34 AM
✅
211kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 3/28/21 @ 10:55 PM
197kj
58rpm
48%
15mph
Friday 3/5/21 @ 12:39 PM
191kj
74rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
221kj
66rpm
50%
18mph
Wednesday 3/3/21 @ 12:7 PM
207kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:27 AM
✅
244kj
76rpm
46%
18mph
Saturday 4/18/20 @ 10:38 PM
✅
170kj
81rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 6:46 PM
151kj
76rpm
45%
18mph
Friday 1/24/20 @ 12:11 AM
✅
262kj
79rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
✅ 323 kj
Thursday 11/25/21
190 kj
Thursday 11/25/21
30 min Intervals & Arms Ride
Kendall Toole
✅ 211 kj
Thursday 3/25/21
197 kj
Sunday 3/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
191 kj
Friday 3/5/21
✅ 221 kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
207 kj
Wednesday 3/3/21
✅ 244 kj
Wednesday 3/3/21
20 min 2000s Ride
Cody Rigsby
✅ 170 kj
Saturday 4/18/20
151 kj
Friday 4/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 262 kj
Friday 1/24/20
168 kj
Tuesday 1/28/20