Shake and Bake
Workouts
Tuesday 4/28/20 @ 11:40 AM
216kj
83rpm
41%
17mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Wednesday 3/17/21 @ 11:16 AM
✅
223kj
70rpm
46%
17mph
Wednesday 3/17/21 @ 9:14 PM
217kj
71rpm
46%
17mph
Thursday 2/25/21 @ 12:39 PM
210kj
78rpm
42%
17mph
Monday 2/22/21 @ 11:56 PM
✅
248kj
76rpm
46%
18mph
Friday 12/4/20 @ 12:43 AM
✅
123kj
78rpm
45%
18mph
Thursday 12/3/20 @ 11:25 PM
117kj
74rpm
46%
18mph
Wednesday 12/25/19 @ 8:43 PM
207kj
73rpm
43%
16mph
Monday 11/30/20 @ 10:59 PM
✅
214kj
73rpm
44%
17mph
Sunday 11/22/20 @ 9:28 PM
✅
235kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 11:23 PM
233kj
73rpm
46%
18mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
Tuesday 5/12/20 @ 10:30 PM
226kj
80rpm
43%
18mph
Saturday 5/9/20 @ 4:15 PM
✅
239kj
79rpm
44%
18mph
Wednesday 4/29/20 @ 9:50 PM
226kj
74rpm
46%
18mph
Monday 3/23/20 @ 10:33 AM
✅
264kj
72rpm
40%
15mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Tuesday 2/11/20 @ 11:3 AM
✅
348kj
86rpm
41%
18mph
Sunday 2/9/20 @ 6:27 PM
307kj
77rpm
42%
17mph
Workouts
233
kj
Tuesday 11/10/20
226
kj
Wednesday 4/29/20
206
kj
Saturday 3/21/20
307
kj
Sunday 2/9/20