Shake and Bake
Workouts
Monday 12/28/20 @ 9:33 PM
✅
284kj
78rpm
47%
19mph
Tuesday 2/21/23 @ 10:11 AM
184kj
73rpm
41%
16mph
Wednesday 7/14/21 @ 5:39 AM
✅
170kj
67rpm
50%
18mph
Wednesday 5/11/22 @ 1:33 AM
132kj
72rpm
43%
17mph
Thursday 3/4/21 @ 4:21 PM
✅
203kj
71rpm
52%
19mph
Wednesday 1/5/22 @ 8:23 PM
112kj
73rpm
39%
15mph
Saturday 8/21/21 @ 4:42 PM
✅
221kj
86rpm
46%
20mph
Tuesday 8/31/21 @ 11:17 AM
107kj
77rpm
36%
15mph
Saturday 4/10/21 @ 7:25 PM
✅
217kj
83rpm
47%
20mph
Thursday 4/15/21 @ 4:35 PM
109kj
81rpm
34%
15mph
Friday 4/2/21 @ 4:42 PM
✅
630kj
78rpm
49%
20mph
Wednesday 3/17/21 @ 8:23 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 6:32 PM
✅
352kj
65rpm
49%
17mph
Sunday 2/14/21 @ 12:59 PM
272kj
73rpm
40%
16mph
Wednesday 12/23/20 @ 4:32 PM
✅
154kj
88rpm
45%
20mph
Sunday 12/27/20 @ 10:16 PM
83kj
0rpm
0%
0mph
Sunday 12/20/20 @ 6:57 PM
✅
194kj
85rpm
46%
20mph
Sunday 12/20/20 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 3:24 PM
✅
464kj
82rpm
46%
19mph
Monday 9/7/20 @ 3:36 PM
261kj
0rpm
0%
0mph
Workouts
132
kj
Wednesday 5/11/22