Shake and Bake
Workouts
Friday 12/24/21 @ 2:8 PM
✅
244kj
82rpm
44%
18mph
Friday 12/24/21 @ 3:49 AM
kj
rpm
%
0mph
Friday 10/29/21 @ 12:40 PM
168kj
66rpm
50%
17mph
Saturday 11/20/21 @ 11:54 AM
✅
208kj
75rpm
50%
20mph
Thursday 1/7/21 @ 1:8 PM
236kj
76rpm
45%
18mph
Tuesday 1/5/21 @ 3:26 PM
✅
314kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 1:22 PM
237kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 3:0 PM
✅
303kj
84rpm
46%
20mph
Tuesday 12/22/20 @ 1:57 PM
233kj
78rpm
44%
18mph
Friday 12/4/20 @ 12:56 AM
✅
257kj
77rpm
45%
18mph
Tuesday 7/7/20 @ 11:40 AM
341kj
77rpm
44%
18mph
Friday 7/3/20 @ 5:12 PM
✅
351kj
77rpm
44%
18mph
Tuesday 6/2/20 @ 11:36 AM
133kj
80rpm
45%
19mph
Sunday 6/28/20 @ 3:54 PM
✅
159kj
82rpm
48%
20mph
Saturday 5/23/20 @ 2:55 PM
✅
103kj
67rpm
39%
14mph
Thursday 3/19/20 @ 3:13 PM
102kj
73rpm
45%
17mph
Monday 5/11/20 @ 12:8 PM
222kj
80rpm
43%
18mph
Sunday 5/10/20 @ 5:26 PM
✅
236kj
80rpm
44%
18mph
Sunday 3/22/20 @ 1:30 PM
✅
377kj
76rpm
46%
18mph
Monday 4/13/20 @ 2:20 PM
331kj
71rpm
45%
17mph
Workouts
236
kj
Thursday 1/7/21
237
kj
Tuesday 1/5/21
233
kj
Tuesday 12/22/20
341
kj
Tuesday 7/7/20
222
kj
Monday 5/11/20