Shake and Bake

Workouts

Friday 12/3/21 @ 6:35 AM
✅
277kj
147rpm
0%
0mph
30 min AC/DC Ride
Sam Yo
Friday 12/31/21 @ 12:33 AM
166kj
76rpm
38%
15mph
Saturday 2/27/21 @ 6:22 PM
✅
485kj
147rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 5:49 PM
460kj
92rpm
38%
18mph
Monday 2/22/21 @ 7:44 PM
✅
367kj
138rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 11:45 PM
313kj
96rpm
32%
16mph
Saturday 2/6/21 @ 6:56 PM
✅
633kj
141rpm
0%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 3:0 PM
526kj
85rpm
39%
17mph
Monday 1/25/21 @ 7:42 PM
✅
381kj
141rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/24/21 @ 2:20 PM
335kj
88rpm
39%
17mph
Saturday 1/23/21 @ 7:29 PM
✅
467kj
136rpm
0%
0mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 12:58 PM
400kj
84rpm
39%
17mph
Monday 1/18/21 @ 10:5 PM
✅
382kj
145rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 3:37 PM
324kj
87rpm
39%
17mph
Tuesday 12/29/20 @ 9:14 PM
✅
265kj
152rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 1:35 AM
211kj
82rpm
41%
17mph
Friday 11/6/20 @ 5:56 AM
✅
140kj
128rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 11/23/20 @ 9:50 PM
93kj
83rpm
33%
14mph
Thursday 11/5/20 @ 6:4 AM
✅
164kj
139rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Friday 10/16/20 @ 10:8 AM
105kj
79rpm
35%
14mph

Workouts

30 min AC/DC Ride
Sam Yo
✅ 277 kj
Friday 12/3/21
166 kj
Friday 12/31/21
60 min Power Zone Ride
Matt Wilpers
✅ 485 kj
Saturday 2/27/21
460 kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
✅ 367 kj
Monday 2/22/21
313 kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 633 kj
Saturday 2/6/21
526 kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
✅ 381 kj
Monday 1/25/21
335 kj
Sunday 1/24/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
✅ 467 kj
Saturday 1/23/21
400 kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 382 kj
Monday 1/18/21
324 kj
Monday 1/18/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 265 kj
Tuesday 12/29/20
211 kj
Friday 1/1/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 140 kj
Friday 11/6/20
93 kj
Monday 11/23/20
20 min Beginner Ride
Alex Toussaint
✅ 164 kj
Thursday 11/5/20
105 kj
Friday 10/16/20