Shake and Bake

Workouts

Friday 2/17/23 @ 9:20 PM
kj
rpm
%
0mph
30 min Disney Ride
Bradley Rose
Monday 5/2/22 @ 3:40 PM
βœ…
145kj
87rpm
34%
15mph
Thursday 10/7/21 @ 7:42 PM
βœ…
284kj
146rpm
0%
0mph
30 min Disney Ride
Leanne Hainsby
Friday 9/3/21 @ 2:12 PM
190kj
86rpm
38%
17mph
Thursday 7/8/21 @ 7:57 PM
βœ…
207kj
154rpm
0%
0mph
20 min AFO Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 4:56 PM
123kj
91rpm
35%
16mph
Sunday 6/6/21 @ 4:34 AM
βœ…
193kj
152rpm
0%
0mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Saturday 5/30/20 @ 6:24 PM
191kj
72rpm
51%
20mph
Sunday 4/18/21 @ 5:8 AM
βœ…
94kj
129rpm
0%
0mph
15 min 90s Country Ride
Hannah Corbin
Saturday 5/22/21 @ 3:14 PM
80kj
77rpm
38%
15mph
Friday 5/7/21 @ 4:14 AM
βœ…
241kj
138rpm
0%
0mph
30 min Movie Buff Ride
Kendall Toole
Monday 5/3/21 @ 2:34 PM
176kj
82rpm
38%
16mph
Monday 4/19/21 @ 7:55 PM
βœ…
132kj
125rpm
0%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 10:37 PM
111kj
84rpm
37%
16mph
Monday 3/22/21 @ 7:22 PM
181kj
69rpm
0%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 7:56 PM
βœ…
187kj
85rpm
38%
17mph
Tuesday 3/16/21 @ 6:26 PM
βœ…
167kj
0rpm
0%
0mph
30 min New Year's Day Recovery Ride
Sam Yo
Friday 1/1/21 @ 5:32 PM
146kj
83rpm
35%
15mph
Monday 1/11/21 @ 4:19 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 1/10/21 @ 5:15 PM
βœ…
192kj
84rpm
39%
17mph

Workouts

30 min Disney Ride
Bradley Rose
kj
Friday 2/17/23
βœ… 145 kj
Monday 5/2/22
30 min Disney Ride
Leanne Hainsby
βœ… 284 kj
Thursday 10/7/21
190 kj
Friday 9/3/21
20 min AFO Ride: Tina Turner
Ally Love
βœ… 207 kj
Thursday 7/8/21
123 kj
Saturday 7/3/21
20 min Peloton All-Star Ride
Robin ArzΓ³n
βœ… 193 kj
Sunday 6/6/21
191 kj
Saturday 5/30/20
15 min 90s Country Ride
Hannah Corbin
βœ… 94 kj
Sunday 4/18/21
80 kj
Saturday 5/22/21
30 min Movie Buff Ride
Kendall Toole
βœ… 241 kj
Friday 5/7/21
176 kj
Monday 5/3/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 132 kj
Monday 4/19/21
111 kj
Saturday 1/2/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
181 kj
Monday 3/22/21
βœ… 187 kj
Sunday 12/27/20
30 min New Year's Day Recovery Ride
Sam Yo
βœ… 167 kj
Tuesday 3/16/21
146 kj
Friday 1/1/21
30 min Low Impact Ride
Christine D'Ercole
kj
Monday 1/11/21
βœ… 192 kj
Sunday 1/10/21