Shake and Bake

Workouts

Friday 1/21/22 @ 9:16 PM
βœ…
308kj
155rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 2:20 AM
177kj
73rpm
42%
16mph
Wednesday 1/19/22 @ 10:38 PM
βœ…
290kj
148rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 2:20 AM
170kj
76rpm
40%
16mph
Wednesday 1/19/22 @ 10:6 PM
βœ…
284kj
146rpm
0%
0mph
30 min 90s Ride
Cody Rigsby
Thursday 1/20/22 @ 3:28 AM
163kj
73rpm
41%
15mph
Tuesday 4/6/21 @ 6:26 PM
βœ…
152kj
134rpm
0%
0mph
20 min 80s Ride
Cody Rigsby
Monday 11/8/21 @ 12:30 AM
105kj
76rpm
39%
15mph
Sunday 5/2/21 @ 6:31 PM
βœ…
226kj
133rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 7/10/21 @ 12:39 AM
175kj
70rpm
43%
16mph
Thursday 6/17/21 @ 7:53 PM
βœ…
242kj
134rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/7/21 @ 12:30 AM
138kj
70rpm
39%
14mph
Sunday 6/6/21 @ 4:34 AM
βœ…
193kj
152rpm
0%
0mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Tuesday 6/2/20 @ 2:39 AM
132kj
70rpm
45%
17mph
Wednesday 5/12/21 @ 8:57 PM
βœ…
263kj
144rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/27/21 @ 12:52 AM
146kj
67rpm
41%
15mph
Thursday 1/7/21 @ 8:27 PM
76kj
109rpm
0%
0mph
15 min 90s Ride
Cody Rigsby
Monday 1/18/21 @ 2:56 AM
βœ…
85kj
74rpm
41%
16mph
Thursday 11/5/20 @ 6:4 AM
βœ…
164kj
139rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Monday 1/13/20 @ 2:57 AM
81kj
78rpm
33%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 308 kj
Friday 1/21/22
177 kj
Tuesday 1/25/22
30 min Pop Ride
Cody Rigsby
βœ… 290 kj
Wednesday 1/19/22
170 kj
Friday 1/21/22
30 min 90s Ride
Cody Rigsby
βœ… 284 kj
Wednesday 1/19/22
163 kj
Thursday 1/20/22
20 min 80s Ride
Cody Rigsby
βœ… 152 kj
Tuesday 4/6/21
105 kj
Monday 11/8/21
30 min XOXO, Cody
Cody Rigsby
βœ… 226 kj
Sunday 5/2/21
175 kj
Saturday 7/10/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 242 kj
Thursday 6/17/21
138 kj
Wednesday 7/7/21
20 min Peloton All-Star Ride
Robin ArzΓ³n
βœ… 193 kj
Sunday 6/6/21
132 kj
Tuesday 6/2/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 263 kj
Wednesday 5/12/21
146 kj
Thursday 5/27/21
15 min 90s Ride
Cody Rigsby
76 kj
Thursday 1/7/21
βœ… 85 kj
Monday 1/18/21
20 min Beginner Ride
Alex Toussaint
βœ… 164 kj
Thursday 11/5/20
81 kj
Monday 1/13/20