Shake and Bake
Workouts
Friday 2/17/23 @ 9:20 PM
kj
rpm
%
0mph
Friday 5/13/22 @ 10:3 PM
✅
142kj
77rpm
36%
14mph
Monday 11/1/21 @ 4:18 AM
✅
179kj
142rpm
0%
0mph
Monday 11/15/21 @ 8:51 PM
116kj
84rpm
38%
16mph
Thursday 4/22/21 @ 8:42 PM
✅
127kj
122rpm
0%
0mph
Sunday 5/15/22 @ 11:2 PM
62kj
77rpm
29%
12mph
Wednesday 4/7/21 @ 4:58 AM
✅
132kj
157rpm
0%
0mph
Tuesday 5/10/22 @ 11:54 AM
109kj
71rpm
47%
17mph
Wednesday 5/5/21 @ 7:52 PM
✅
153kj
158rpm
0%
0mph
Wednesday 3/2/22 @ 11:50 AM
92kj
74rpm
40%
16mph
Saturday 4/24/21 @ 7:38 PM
✅
78kj
135rpm
0%
0mph
Wednesday 1/26/22 @ 12:16 PM
44kj
72rpm
37%
14mph
Friday 11/26/21 @ 5:59 AM
✅
330kj
117rpm
0%
0mph
Thursday 11/25/21 @ 3:54 PM
267kj
78rpm
40%
16mph
Wednesday 3/17/21 @ 4:51 AM
102kj
164rpm
0%
0mph
Wednesday 9/8/21 @ 11:5 AM
✅
118kj
71rpm
45%
17mph
Friday 5/7/21 @ 4:14 AM
✅
241kj
138rpm
0%
0mph
Thursday 5/20/21 @ 4:54 PM
197kj
71rpm
44%
17mph
Thursday 11/12/20 @ 6:6 AM
✅
234kj
137rpm
0%
0mph
Monday 5/17/21 @ 11:56 PM
143kj
82rpm
34%
15mph
Workouts
143
kj
Monday 5/17/21